Ian is a graduate of Florida State University with a Bachelor’s degree in Exercise Science. He is credentialed through the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist. This certification is only attainable by virtue of having his degree.
As a former Special Forces Army Ranger, Ian has over 15 years of practical experience working with diverse populations. These clients have ranged from Division 1 collegiate athletes and Special Operations Forces, to the elderly and infirmed, to individuals simply looking to improve their appearance and health.
Ian's approach to health and wellness is one that centers around how our bodies were designed to function. In order to achieve this, he addresses various components such as proper nutrition, stress levels, sleep, and perhaps the most neglected, proper movement. He believes this approach to be a safe and effective means to achieve and maintain the potential found within each of us.